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Are you curious about how health coaching can help you? Let’s talk.

About Jennifer...

They call me a nutritional detective, a curiosity queen, and a soul fire starter. As a Holistic Health & Empowerment Coach, I help women reach their health goals and push past hesitation into experiencing transformation in an area of life they feel thwarted. I use nutrition, lifestyle, and alternative approaches to help women create breakthroughs with weight management, digestive health, skin conditions, auto immune management, lifestyle shifts, spiritual practices, cravings, emotional and mindful eating practices, and more!

My clients get to reclaim their lives and get back to feeling good in their body again. Ultimately, they learn techniques to strengthen their mindset, create a healthy body that they love, and tap into what their soul is calling them to take action on. 

Together, we design a customized action plan so my clients gain confidence, find more balance in their day, improve their relationship with food, heal areas of tension, and experience transformation on a mind, body, and soul level. They receive one on one support and mindset training to deconstruct the things that may be holding them back to realizing their goals, and get on to achieving them faster compared to 'going it alone'. As my client looks beyond the plate at the elements that create a nutritious and soulfully delicious life, they learn to lead with how they want to feel each and every day, they turn up the volume on joy, which leaves them feeling fulfilled and pSO Free!™

With my long term battle with Psoriasis for over 30 years, I overcame the challenges of my own autoimmune by getting to the root cause, implementing a targeted healing plan, leveling up my self care strategies, and employing a support network of people to help me steer the course of natural healing. After a year of creating change around my nutrition, lifestyle changes, and approach to my own self love, I am now free from my diagnosis. I hold a special place in my heart for anyone suffering with Psoriasis or any autoimmune, and it is truly my mission to restore hope and possibility around it's remission and help you feel good in the skin you are in! **For targeted Psoriasis Healing strategies and consulting, please visit www.PsoGlobalConsulting.com - New website coming soon!

I am a firm believer in root cause resolution... getting to the REASON WHY something has shown up for you in your life. While it is my specialty of working with people who are out to improve the health of their skin, I work with all women who are ready to get after their health goals, who are open to alternative approaches, and who are ready for NEW RESULTS, no matter where they are on their journey! 

As your health coach, I come from a place of compassion, resourcefulness, resilience, and grace. My coaching is gentle with a side of tough love. My own journey was about designing a life around how I wanted to FEEL. And I wish this for you. As I healed autoimmune, I completely unleashed my soul. By getting intentional with my actions and sprinkling random acts of self love and kindness around me, I found the answers that I needed to heal. The missing puzzle piece was much deeper than just the surface of my skin. I am grateful for my autoimmune condition, as it showed me who I really am. I live my life with purpose.
I am free, to be... ME.

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition* Holistic Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. If you have been diagnosed with an autoimmune condition, we will pick up the where the conversation left off during your rushed 15 minute doctors appointment. Whether you have been newly diagnosed, or have lived with your condition for some time, we start where you are. We get an understanding of where you'd like to be, and then design a plan to get there. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what they want to improve within the circumstances of their unique situation.

Learn more about Jennifer Phillips and her philosophies by clicking here.
  • No one diet works for everyone.

    I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.

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  • Could one conversation change your life?*

    Schedule an initial consultation with me today!

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  • When was the last time you received the personal attention you deserve and talked with someone about your health?

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